dc.contributor.author | Fernández Penedo, Diego | |
dc.contributor.author | García Santamaría, Alberto | |
dc.contributor.author | Lorenzo Martínez, Miguel | |
dc.contributor.author | Carrera, Samuel | |
dc.contributor.author | Padrón Cabo, Alexis | |
dc.contributor.author | Rey Eiras, Ezequiel | |
dc.date.accessioned | 2024-11-07T14:22:36Z | |
dc.date.issued | 2024 | |
dc.identifier.citation | Pediatric Exercise Science, ahead of print (2024) | spa |
dc.identifier.issn | 15432920 | |
dc.identifier.issn | 08998493 | |
dc.identifier.uri | http://hdl.handle.net/11093/7832 | |
dc.description.abstract | Purpose: To examine the effects of 2 repeated-sprint ability (RSA) training protocols using short sprints (15 m, RSA-15) and long sprints (30 m, RSA-30) on sprinting, maneuverability, intermittent endurance, and RSA in young soccer players. Method: Thirty-one male U-18 players were randomly assigned to the RSA-15 (n = 15) and RSA-30 (n = 16) groups. The intervention programs were conducted twice a week over 6 weeks. Results: Significant improvements in 5-, 10-, and 20-m sprints, as well as the Yo-Yo test, from pretest to posttest in the RSA-15 group (8.17%, 5.92%, 5.02%, and 16.59%) and the RSA-30 group (9.21%, 7.44%, 5.64%, and 18.79%) were observed. Players in the RSA-30 group demonstrated a significant enhancement in maneuverability from pretest to posttest (4.42%). Both the RSA-15 and RSA-30 protocols resulted in enhancements in RSA, particularly in terms of total time (4.71% and 2.30%, respectively), average time (4.71% and 2.30%, respectively), and fastest time (2.97% and 2.32%, respectively). However, only the RSA-15 protocol significantly enhanced the RSA percentage of decrement (24.06%). Conclusion: The present results provide further evidence that, if the primary focus is to maximize RSA performance, RSA-15 should be preferred. When the goal is to enhance maneuverability, implementing RSA-30 is recommended over using RSA-15. | en |
dc.description.sponsorship | Ministerio de Ciencia, Innovación y Universidades | Ref. PRX22/00701 | spa |
dc.language.iso | eng | spa |
dc.publisher | Pediatric Exercise Science | spa |
dc.rights | © 2024 Human Kinetics, Inc. | |
dc.title | Effect of short- vs. long-distance repeated-sprint ability training on physical performance in youth male soccer players | en |
dc.type | article | spa |
dc.rights.accessRights | closedAccess | spa |
dc.identifier.doi | 10.1123/pes.2023-0144 | |
dc.identifier.editor | https://journals.humankinetics.com/view/journals/pes/aop/article-10.1123-pes.2023-0144/article-10.1123-pes.2023-0144.xml | spa |
dc.publisher.departamento | Didácticas especiais | spa |
dc.publisher.grupoinvestigacion | Equipo de Investigación en Rendemento e Motricidade do Salvamento e Socorrismo | spa |
dc.subject.unesco | 2411.06 Fisiología del Ejercicio | spa |
dc.date.embargoEndDate | indefinido | spa |
dc.date.updated | 2024-10-18T11:16:53Z | |
dc.computerCitation | pub_title=Pediatric Exercise Science|volume=ahead of print|journal_number=!start_pag=|end_pag= | spa |